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MUSCLE GAIN - Elixir Fitness

MUSCLE GAIN

By increasing your muscle and building an impressive physique you will gain more strength, along with confidence and self-esteem. When you have more muscle, your body burns fat more efficiently which leads to faster weight loss. When you develop muscle mass through bodyweight exercises, your body keeps burning fat even long after you’ve finished your workout. For building significant muscle mass, you have to commit yourself to a workout plan designed by your trainer.

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