Mixed Martial Arts, or MMA, refers to the combat sport that permits grappling and striking incorporating techniques from martial arts and different combat sports. Elixir Fitness offers MMA fitness programs for increasing endurance, improving conditioning, and streamlining response. Boxing, Kick Boxing, Judo, Jiu-Jitsu and other combat sports are an integral part of an MMA fitness exercise regimen. Our workouts are jointly designed by our fitness experts and trained MMA fighters.

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